Polycystic Ovary Syndrome (PCOS): Signs, Markers, and Care

Understanding the Rotterdam diagnostic criteria, insulin resistance, and cycle restoration.

Published by Period Circle Editorial Team • Reading Time: 8 min read • Public Reference Guide (No Login Required)

The Three Rotterdam Criteria

Diagnosis requires at least two: irregular cycles, clinical hyperandrogenism, and polycystic ovarian morphology.

Stabilizing blood sugar with protein-first meals and inositol supplementation helps restore regular ovulatory pulses.

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